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Health and nutrition news that’s easy to digest…

Saturday November 23, 2024

Allergies, Eczema & Asthma in Kids Linked to Fast Food

Allergies, Eczema & Asthma in Kids Linked to Fast Food

In a recent international study, researchers found that children who eat more fast food are more likely to have severe allergies than children who do not.

Mixed Response to Coca-Cola’s New Ad Campaign

Mixed Response to Coca-Cola’s New Ad Campaign

Coca-Cola receives mixed results as they release ad campaigns in Australia and the UK focused on helping consumers enjoy a healthier lifestyle.

What You Don’t Know About Obesity Can Kill You

What You Don’t Know About Obesity Can Kill You

The Dangerous Consequences of Obesity. A new study highlights the widespread side effects of obesity in Australian adults.

Calorie Information Does Not Lead to Healthier Choices

Calorie Information Does Not Lead to Healthier Choices

More information does not equal better choices when it comes to fast food. Find out what happened when researchers gave fast-food diners comprehensive calorie information about the food they were about to eat.

A Lifetime of Reading Pays Off in Old Age

A Lifetime of Reading Pays Off in Old Age

Hobbies: Fun and good for you. Keep your mind active to keep your thinking clear. New research indicates that reading or participating in hobbies can help prevent memory loss in the elderly.

Pets Are Good For Your Soul and Great For Your Heart!

Pets Are Good For Your Soul and Great For Your Heart!

Man's best friend is also your heart's best friend. Pets offer their owners love and companionship, but did you know they also offer a healthier heart and lifestyle?

Skipping Breakfast Linked to Heart Disease

Skipping Breakfast Linked to Heart Disease

How your breakfast affects your heart? Find out why the most important meal of the day could also be the most important meal for your heart.

High Fructose Corn Syrup Worse than Sugar for Weight Gain

High Fructose Corn Syrup Worse than Sugar for Weight Gain

New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.

How to Avoid Listeria Contamination

How to Avoid Listeria Contamination

Recent recalls have the CDC and FDA warning about the dangers of this bacterial food-borne illness.

15 Fabulous Super Foods

15 Fabulous Super Foods

Replace some of those multivitamins and mineral supplements with good old-fashioned, highly nutritious, real food!