The Healthy Recipe
Health and nutrition news that’s easy to digest…Saturday November 23, 2024
How many calories are there in that Fast-Food Sandwich?
Most of us grossly underestimate shows a new survey.
Exhausted by the thought of a workout? Try out the ten minute workout instead.
Many people feel exhausted just by thinking about the workout process. It can create the feeling of a mental drag that hits most people just before undertaking a boring task. Research shows you can get meaningful results in just 10 minutes.
Google Panda: Lack of content farms now replacing content farms?
Lack of content farms seems to be replacing that content farms targeted by Google Panda?
Google Panda: Misleading search engine visitors away from variety
Searching for tuna recipes we were getting frustrated that every single top 10 result was all from one site. Many with obvious SEO intent, mixing and matching titles “tuna recipes”, “best tuna recipes”, “best canned tuna recipes” etc. There was no variety at all. Duplicated lists of links galore (isn't that similar to link spamming?)
Consolidation threatens US, Canada and World Food Supply
Our food supply is threatened. This threat impacts every family farmer who has lost their land and livelihood, every family who can't find affordable locally produced healthy ingredients, and the silent but deadly impact on the enviroment.
Google Panda loves shallow and misleading content
Our actual content isn't worthy, but there's literally thousands of sites that find republishing our BRAND that we've been building over decade is worthy of mention. It's just not worthy of sending the user to the page they really want to see.
Google Panda, Favoring the 1%: Big brands get a freebie at the expense of the 99%
Is Google's Panda algorithm favoring big brands at the expense of independent web sites? A detailed analysis of one website, their top keyword and shocking results.
Meatless Monday: Less Red Meat Intake can Reduce Cancer Risk
People should cut back on red and processed meat to reduce their risk of getting cancer, the British government says, according to BBC News.
2011 Easy Dietary Guidelines
The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that eating less has its priority.
What David A. Kessler, M.D., author of The End of Overeating, tells us?
David A. Kessler, M.D. who has struggled with weight his entire life, wanted to find out why chocolate chip cookies are so powerful, why he ate when he didn’t feel hungry—and what actions he could take about it. So seven years ago the physician and former FDA commissioner set out to discover what drives us to eat too much. He talked to neurobiologists, psychologists and food-industry insiders. The End of Overeating (Rodale), in his new book, Kessler shares what he developed.