The Healthy Recipe
Health and nutrition news that’s easy to digest…Saturday November 23, 2024
Be A Survivor!
What would you do if you were alone and began to feel severe pain in the center of your chest?
Eating Less Meat to Live Longer
Recent studies show that vegetarian and lower-meat diets can improve your health and help prevent diabetes, kidney and heart disease.
Can Long-Term Night Work Raise Breast Cancer Risk?
Late night work linked to higher breast cancer risk.
Calcium: A Must Have for a Healthy Pregnancy
Is a calcium deficiency putting the health of you and your growing baby at risk?
Global Obesity on the Rise, Despite Increased Exercise Rates
Even though more people are exercising regularly, obesity rates continue to rise worldwide.
Eating Too Much Sugar Raises Risk for Bowel Cancer
Bowel cancer risk increases with high consumption of sugar. A new study links high sugar and high fat snacks with an increased risk of developing bowel cancer.
Maintaining a Healthy Diet and Altering Gut Microbes Can Prevent Obesity
A recent study suggests that transplanting gut bacteria from the faecal samples of lean individuals can prevent obesity, but only when combined with a healthy diet.
Get Over Your Gastric Pain
Make these simple lifestyle changes to get rid of your chronic gastric pain.
Is Salt the Culprit Behind Your High Blood Pressure?
Learn more about the flavour enhancer that can put your health at risk.
Australia Working to Lower Obesity Rates with Help of Food Industry
Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices, greater variety of foods and consumer education encouraged to lower obesity rates.