The Healthy Recipe - Health & Nutrition News

Can Obese People Use ‘Addictions’ as an Excuse?

While the general public accepts that food can be addictive, it appears there are some double standards when it comes to market regulation.

Your Diet Can Bring Menopause Relief

Learn how simple changes to your diet can ease the effects of menopause.

Combination of Mediterranean Diet and Exercise Cuts Health Risks Substantially

Those with the highest risk for obesity and heart disease were found to show the greatest benefits from a combination of Mediterranean diet and high intensity exercise regiment.

Traffic Light Food Labels Change the Way You Eat?

Learn how this front-of-pack labelling system gives you accessible nutritional information at a glance.

Bottled Water: Crisp, Refreshing, and Full of Chemicals?

Find out what is hiding in your water bottle.

Could Diet Sodas Make You Gain Weight?

Many research studies suggest that the artificial sweeteners in diet sodas and foods can lead to increased weight gain – instead of helping you lose weight!

Bacterial Contamination in Organic Chicken?

Is organic chicken really better for you than traditionally processed chicken?

Don’t Let Those Thanksgiving Leftovers Go To Waste

Use your Thanksgiving leftovers to create delicious dishes that your whole family will enjoy!

Let them eat Pie!

Learn simple tricks for cutting fat and calories from your favorite Thanksgiving pies without sacrificing any of the flavor!

Thanksgiving Trends 2013

Learn what is hot to serve on your Thanksgiving plate in 2013