The Healthy Recipe
Health and nutrition news that’s easy to digest…Saturday November 23, 2024
Quick Breads for Christmas
10 tips for the perfect quick bread every time.
Mashed Potatoes: Back to Basics
Craft the perfect dish of mashed potatoes for your holiday gathering.
Long Term Effects of Migraines
Migraines are more than just a painful problem. Those who have chronic migraines may eventually experience measurable brain changes.
Trans Fat Is Banned!
Learn about the FDA’s plan to end America’s love affair with trans fat.
Acidic Diets Lead to Diabetes?
Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the benefits!
Drastic Treatment for A Deadly Disease
Find out how preventive mastectomy can save the lives of women who are at high-risk for breast cancer.
Christmas Confection Perfection
Tips and tricks for making your favorite Christmas candies.
Seasonal Eating: Powerful Pecans
Pecans are so much more than the basis for a delicious Thanksgiving pie!
Seasonal Eating: Pumpkin Perfection
Pumpkin just might be the perfect fall food!
Is Broccoli the Secret to Slowing Osteoarthritis?
Recent research from the University of East Anglia (UAE) suggests that eating broccoli may slow down the onset of osteoarthritis.