The Healthy Recipe
Health and nutrition news that’s easy to digest…Saturday November 23, 2024
Happy Paleo Thanksgiving!
Thanksgiving Paleo Recipes for Your Holiday Feast.
Healthier Choices for your Thanksgiving Feast
Learn how you can enjoy your favorite Thanksgiving dishes and maintain your trim waistline.
Talking Turkey: Bring Home the Perfect Bird
Find out which type of turkey is best for your Thanksgiving dinner.
Thanksgiving Success: From Start to Finish
Avoid common Thanksgiving mistakes from planning your menu to serving the perfect pie.
Thanksgiving Turkey: Do Not Do This At Home
Avoid common mistakes as you prepare your Thanksgiving turkey!
Talking Turkey: Serving the Perfect Bird
How you cook your turkey can make or break your Thanksgiving meal.
Mediterranean Diet May Lower Alzheimer’s Risk
A new study supports research that following the Mediterranean Diet may actually protect the brain from Alzheimer’s and other thinking impairments later in life.
Don’t Sit Idly While Stuck In Traffic: Try These Easy Exercises
More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle choices by exercising while you are stuck in traffic.
Fast Foods Can Mean Fast Obesity
Fast foods are a popular part of our culture, but becoming more and more to blame for obesity and other health problems.
Happy Marriages Are the Key to Better Health!
Recent studies demonstrate the clear link between a happy marriage and good health.