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The Healthy Recipe

Health and nutrition news that’s easy to digest…

Saturday November 23, 2024

Meatballs: The Universal Favorite

Honey Garlic Glazed Meatballs

Follow these tips to make delicious meatballs that your dinnertime guests will love!

Rock Your Crockpot

Crockpot Italian Sausage Vegetable Soup

Celebrate National Crockpot Month with these crockpot cooking tips and delicious Crockpot-ready recipes.

Why Are You Eating Too Much Sugar?

Why Are You Eating Too Much Sugar?

Big corporations manipulate existing sugar regulations, causing consumers to eat more than they realise.

 Grilled Mahi-Mahi with Escabeche Sauce

Fad Diets Effective, Only For the Short-Term?

The idea of losing weight quickly and easily is obviously attractive. But you should be aware of the limitations.

Extend Your Life with 15 Minutes of Exercise!

Extend Your Life with 15 Minutes of Exercise!

Think finding time to exercise is not important? Not if you want to live longer!

Is a Gluten-Free Diet the Answer?

Is a Gluten-Free Diet the Answer?

Gluten-free seems to be a dietary buzz word lately, but what is all the fuss about?

Traditional Dishes That Bring Good Luck at Chinese New Year

Traditional Dishes That Bring Good Luck at Chinese New Year

Fourteen dishes to eat for good luck to celebrate 2014, the year of the Horse.

 Creamy Superbowl Spinach Dip

Game Day Dip

Prepare a variety of tasty and satisfying dips for your next game day party!

Resilient People are Healthier!

Resilient People are Healthier!

Do you have the right personality to get fit?

Traditional Sticky Toffee Pudding

Winter Harvest: Dates

Packed with nutrition and natural sweetness, dates are a great addition to your favorite sweet or savory recipes.