The Healthy Recipe
Health and nutrition news that’s easy to digest…Saturday November 23, 2024
Addicted to Stress? Your Health Could Suffer!
Healthy options for handling stress.
Is Excess Sugar Going to Kill You?
Consumption of excess added sugar significantly raises risk of death.
Should You Choose Sea Salt Instead?
Benefits of sea salt vs. table salt.
Cancer numbers alarmingly high, but don’t need to be.
Cancer numbers alarmingly high, but don’t need to be.
Balance Your Bacteria for Good Health
Bacteria: good germs and bad!
Fibre Keeps Obesity and Diabetes at Bay
Feeding your body fibre to prevent obesity and diabetes.
Strawberries: America’s Sweetheart
Find out the facts about Valentine’s Day’s favorite fruit.
Dinner For Two
Create a delicious meal for your loved one this Valentine’s Day.
Valentine’s Day Cupcakes and Cookies to Make with Your Kids
Create hand-crafted sweet treats with your kids this Valentine’s Day.
Share the Love: Luxurious Valentine’s Day Desserts
Show your loved ones how much you care by creating a decadently delicious dessert for them this Valentine’s Day.