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Salad recipes

from the Poultry collection that may be low in saturated fat

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scallions, spring or green onions11 celery8 chicken breasts7 turkey7 chicken breast halves, boneless, skinless6 sugar5 water5 garlic5 onions5 black pepper5 salt4 lemon juice4 carrots4 mayonnaise4 cilantro4 green bell peppers4 sweet red bell peppers4 tomatoes3 soy sauce or tamari (for gluten-free)3 rice3 apples3 sherry3 sesame oil3 cucumbers3 chicken broth3 parsley leaves3 lettuce leaves3 mushrooms2 chicken2 basil2 ginger2 cumin2 spinach2 pineapple2 lime juice2 white wine2 shallots2 water chestnuts2 parsley sprigs2 pimentos2 rice vinegar2 grapes, seedless2 soy sauce, light2 cracked wheat (bulgur)2 yogurt, plain2 mixed salad greens2 mayonnaise, light2 apricot preserves (jam)2 onion soup mix2 green grapes2 celery stalks2 apples, granny smith2 salad dressing, creamy2 garlic cloves1 chili powder1 lemon1 paprika1 almonds1 zucchini1 shrimp1 bread crumbs1 allspice1 white pepper1 bananas1 olives1 dijon mustard1 red wine vinegar1 peppercorns1 apple cider1 red onion1 asparagus1 lettuce1 golden raisins1 pineapple juice1 prunes1 cloves, whole1 jalapeño pepper1 peaches1 mung bean sprouts1 artichoke hearts1 white wine vinegar1 mandarin oranges1 gelatin, unflavored1 crab meat1 rice wine1 turkey breast1 chicken thighs, boneless, skinless1 fish sauce1 salad dressing1 tahini (sesame paste)1 green olives1 teriyaki sauce1 chickpeas (garbanzo beans)1 picante sauce1 jarlsberg cheese1 alfalfa sprouts1 chicken, whole1 rigatoni pasta1 green peppercorns1 wasabi powder1 partridge1 hoisin sauce1 chicken bouillon, powdered1 tomatoes, canned1 worcestershire sauce1 salad dressing, russian1 cherry tomatoes1 chicken meat, cooked1 serrano chiles1 mungbean noodles1 red kidney beans1 prune juice1 long grain rice1 broccoli florets1 coconut, shredded (desiccated)1 red pepper flakes1 gorgonzola cheese1 salad dressing, french1 cellophane noodles1 Chinese rice vinegar1 ginger root1 rosemary leaves1 corn kernels, canned1 smoked turkey breast1 green chili peppers, canned1 pasta, wagon wheel1 thai peanut sauce1

29 SALAD recipes

Chicken Salad Sandwiches
Chicken Salad Sandwiches

Make a quick lunch a delicious one with these sandwiches that are easy to make!

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Chicken Broccoli Salad

Chicken broccoli salad with bulgur wheat, lime juice and ginger. Light Asian-inspired protein salad chilled 2-3 hours before serving.

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Caribbean Chicken Salad.

Tropical chicken salad with rice, pineapple, banana, grapes, and coconut in a light yogurt-mayo dressing. No cooking required, just toss and serve for a refreshing lunch in 10 minutes.

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Chinese Chicken Salad Dressing

Chinese chicken salad dressing with hoisin sauce, sesame oil, rice vinegar, soy sauce, and dry sherry. A light, savory-sweet Asian dressing ready in 5 minutes. No mayo needed.

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Turkey-Pasta Salad

Turkey pasta salad with corn, zucchini, and picante-creamy garlic dressing. A Tex-Mex spin on leftover turkey, ready in 20 minutes and better after a chill in the fridge.

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Smoked Turkey Salad

Julienned smoked turkey and nutty Jarlsberg cheese tossed with seedless grapes, celery and a sherry-spiked mayonnaise, finished with briny green peppercorns. A refined no-cook main course salad.

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Rosemary Turkey Salad

Rosemary turkey salad with fresh herbs, shredded Granny Smith apple, and light mayo served over alfalfa sprouts and lettuce. A fresh, lighter take on classic turkey salad for two.

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Chinese Chicken Salad

Chinese chicken salad with shredded roast chicken, bean sprouts, cucumber, and carrots in a sesame-tahini dressing with soy sauce, garlic, and rice wine. Crisp, nutty, and satisfying.

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Turkey Salad with Fruit

Turkey salad with green grapes, mandarin oranges, water chestnuts, and celery tossed in a peach yogurt soy dressing. A bright, no-cook way to use leftover turkey.

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Rice Polaf Salad

Rice pilaf salad tosses diced turkey, brown rice, chickpeas, kidney beans, apples, celery, and green olives into a protein-loaded chilled salad. Perfect for Thanksgiving leftovers or make-ahead lunches.

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Turkey Waldorf Salad (Usda)

Turkey Waldorf salad with rice, diced apples, celery, almonds, and poppy seed dressing. A protein-packed twist on the classic Waldorf served on lettuce leaves.

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Molded Turkey-Pineapple Salad

Molded turkey pineapple salad sets chopped turkey, crushed pineapple, grapes, and celery in a savory gelatin made with chicken broth and pineapple juice. A retro luncheon classic.

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Glass-Noodle Salad with Chicken

Thai-style glass noodle salad (yum woon sen) with chicken and shrimp, dressed in lime, fish sauce, and serrano chiles. Bright, spicy, and cool, served over shredded lettuce.

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Cumin Crusted Chicken Salad

Cumin-crusted chicken breasts seared in cast iron, sliced over a fresh tomato, cucumber, and jalapeno salad with a warm red wine vinegar dressing. A high-protein, low-fat dinner in 40 minutes.

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Hot Chicken & Apple Salad

Warm chicken and Granny Smith apple salad with Gorgonzola cheese, carrots, and a hot apple cider vinaigrette over fresh spinach. A fast microwave dinner salad.

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Turkey Waldorf Salad

Turkey Waldorf salad turns leftover roast turkey into a crisp, light meal with chopped apples, celery, green onions, and a tangy yogurt-mayo dressing brightened with lemon. The day-after-Thanksgiving lunch hero.