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Molded Turkey-Pineapple Salad

 

21

Yield

4

servings

Prep

20

min

Cook

?

Ready

4

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

1 tablespoon gelatin, unflavored
unflavored
*
1 ¼ cups pineapple juice
¾ cup chicken broth
3 cups turkey
chopped
*
8 ounces pineapple
canned, crushed, drained
20 each green grapes
seedless, cut
*
½ cup celery
finely chopped
¼ cup sweet red bell peppers
chopped
2 tablespoons scallions, spring or green onions
minced

Directions

Dissolve the gelatin in ¼ cup of the pineapple juice.

Let sit for 5 minutes.

Boil the chicken broth and pour it over the gelatin.

Stir to dissolve.

Add the remaining cup of pineapple juice and chill until thickened.

Meanwhile, combine the remaining ingredients in a bowl.

Pour the gelatin mixture over the turkey and pour into a 9 x 5 inch loaf pan.

Refrigerate overnight or at least 4 hours.

Cut into squares and serve on lettuce.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 868% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 77mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 8% Vitamin C 85%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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