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Turkey Salad with Fruit

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

140 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups turkey
cooked, cut up
* Camera
¾ cup green grapes
sliced
* Camera
11 ounces mandarin oranges
segments, drained, 1 can
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8 ounces water chestnuts
sliced, drained
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2 medium celery stalks
sliced
* Camera
2 large scallions, spring or green onions
thinly sliced
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cup peaches
orange, or lemon yogurt, low-fat
* Camera
2 tablespoons soy sauce, tamari
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1 x mixed salad greens
mixed
* Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml turkey
cooked, cut up
* Camera
177 ml green grapes
sliced
* Camera
317.9 ml/g mandarin oranges
segments, drained, 1 can
Camera
231.2 ml/g water chestnuts
sliced, drained
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2 medium celery stalks
sliced
* Camera
2 large scallions, spring or green onions
thinly sliced
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158 ml peaches
orange, or lemon yogurt, low-fat
* Camera
3E+1 ml soy sauce, tamari
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1 x mixed salad greens
mixed
* Camera

Directions

Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well.

Mix the yogurt and soy sauce, blending well.

Pour over the turkey mixture and toss.

Cover and refrigerate for about 2 hours or until well chilled.

Serve on the salad greens.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 1125% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 9% Vitamin C 45%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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