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Turkey Salad with Fruit

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Submitted by Goodlookin

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

140 min

Ingredients

3 7.1E+2
CUPS ML TURKEY
cooked, cut up *
¾ 177
CUP ML GREEN GRAPES
sliced *
11 317.9
OUNCES ML/G MANDARIN ORANGES
segments, drained, 1 can
8 231.2
OUNCES ML/G WATER CHESTNUTS
sliced, drained
2 2
MEDIUM MEDIUM CELERY STALKS
sliced *
2 2
LARGE LARGE SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
158
CUP ML PEACHES
orange, or lemon yogurt, low-fat *
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 1
X X MIXED SALAD GREENS
mixed *

Directions

Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well.

Mix the yogurt and soy sauce, blending well.

Pour over the turkey mixture and toss.

Cover and refrigerate for about 2 hours or until well chilled.

Serve on the salad greens.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 112 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 9% Vitamin C 45%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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