100 healthy recipes

A great side dish, chicken mix avocado, nice salad.

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Avocado and berries are both super healthy fruits. Make a smoothie with both of these delicious fruits, it's creamy, refreshing and tasty. A great way to start up your day!

Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.

This is a great accompaniment or serve as a main course with some grilled halloumi cheese.

Make a quick lunch with this simple recipe that will have you licking your fingers and maybe even your bowl!

Banana and Nut Sandwich recipe

This is another vegetarian recipe, especially in Spring Festival, these green beans are very healthy!

This is really a perfect oatmeal for breakfast.

Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.