Sweet potatoes, or yams

Detailed information about the ingredient sweet potatoes, or yams.

USDA Information

Long Description	Sweet potato, cooked, baked in skin, without salt
Valid Measurements	cup large medium (2" dia, 5" long, raw) small

Serving Size 100g change

Amount per Serving

Calories 90.0 2% of calories from fat

Vitamin A	384%		Vitamin C	33%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 318 recipes that contain this ingredient.

by Laurie

General:Parsley is the dried leaf of Petroselinum crispum, a biennial in the parsley family....

If you want tender juicy chicken this is it. I used Merlot Wine in lieu of Sherry and thigh meat instead of breast and it really came out great.

Reviewed by Lor Lor