Comfy Winter Squash and Apple Soup
31
Winter Squash and Apple Soup recipe
Ingredients
| 2 | cups |
butternut squash
|
* |
| 2 | cups |
sweet potatoes, or yams
peeled, diced |
|
| 3 | medium |
apples
peeled, chopped |
|
| 1 | medium |
onions
chopped |
|
| 2 | cups |
water
|
|
| ½ | teaspoon |
sea salt
|
|
| ½ | teaspoon |
chinese five spice powder
powder |
* |
| ¼ | teaspoon |
cayenne pepper
|
* |
Directions
Bring the vegetables, apples and water to a boil in a saucepan on high heat.
Reduce the heat and simmer 30 minutes, or until all the vegetables are tender.
Add the seasonings and use a blender to process the mixture.
Heat in the saucepan again on low heat until hot.
Keeps 3 to 5 days refrigerated.
