Scallions, spring or green onions

Detailed information about the ingredient scallions, spring or green onions.

USDA Information

Long Description	Onions, spring or scallions (includes tops and bulb), raw
Valid Measurements	cup, chopped tbsp chopped large medium (4-1/8" long) small (3" long)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 32.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	10%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	20%		Vitamin C	31%
Calcium	7%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain scallions, spring or green onions

There are 3339 recipes that contain this ingredient.

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Member Review

Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

Reviewed by swtpesq