Sauerkraut

Detailed information about the ingredient sauerkraut.

USDA Information

Long Description	Sauerkraut, canned, solids and liquids
Valid Measurements	cup cup, undrained

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 19.0 7% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 661mg	28%
Total Carbohydrate 4.0g	1%
Dietary Fiber 3.0g	12%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	25%
Calcium	3%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sauerkraut

There are 157 recipes that contain this ingredient.

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About Savory

by Laurie

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