Sauerkraut

Detailed information about the ingredient sauerkraut.

USDA Information

Long Description Sauerkraut, canned, solids and liquids
Valid Measurements
  • cup
  • cup, undrained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 661mg28%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g12%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 25%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sauerkraut

There are 157 recipes that contain this ingredient.

Recipe Bite

When Harry Met Saucy

by Mark R. Vogel Mark R. Vogel

The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...

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algebragirl

Member Review

*****

An Absolutely Perfect Roast Goose!+

Love the crispy skin. Goose meat is very very rich. A little goes a long way.

Reviewed by algebragirl

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