Onions

Detailed information about the ingredient onions.

USDA Information

Long Description	Onions, raw
Valid Measurements	cup, chopped cup, sliced tbsp chopped large slice, large (1/4" thick) medium (2-1/2" dia) slice, medium (1/8" thick) small slice, thin rings

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	12%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain onions

There are 3556 recipes that contain this ingredient.

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Recipe Bite

Celebrating The Chinese New Year With Your Own Unique Dinner

by Josh Khan

Even though the Chinese New Year takes place in February, it doesn’t mean you can’t celebrate. By celebrating, I don’t mean ordering Chinese cuisine for the whole family. Instead, why not try creating your own authentic Chinese New Year dinner?...