Mixed greens

Detailed information about the ingredient mixed greens.

USDA Information

Long Description	Lettuce, green leaf, raw
Valid Measurements	cup shredded head leaf inner leaf outer

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 15.0 9% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	5%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	148%		Vitamin C	30%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mixed greens

There are 39 recipes that contain this ingredient.

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Recipe Bite

A Recipe for Success

by Mark R. Vogel

Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...