Granola

Detailed information about the ingredient granola.

USDA Information

Long Description Cereals ready-to-eat, granola, homemade
Valid Measurements
  • cup
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 489.0 44% of calories from fat
% Daily Value*
Total Fat 24.0g37%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 53.0g18%
 Dietary Fiber 9.0g36%
 Sugars 20.0g
Protein 15.0g30%
Vitamin A 0%  Vitamin C 2%
Calcium 8%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain granola

There are 37 recipes that contain this ingredient.

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