Crab meat

Detailed information about the ingredient crab meat.

USDA Information

Long Description	Crustaceans, crab, blue, canned
Valid Measurements	cup oz can (6.5 oz), drained oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 99.0 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 89mg	30%
Sodium 333mg	14%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	41%

Vitamin A	0%		Vitamin C	5%
Calcium	10%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain crab meat

There are 392 recipes that contain this ingredient.

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Blanching 101

by Mark R. Vogel

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