Bok choy

Detailed information about the ingredient bok choy.

USDA Information

Long Description	Cabbage, chinese (pak-choi), raw
Valid Measurements	cup, shredded head leaf

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 13.0 14% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 65mg	3%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	89%		Vitamin C	75%
Calcium	11%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bok choy

There are 75 recipes that contain this ingredient.

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Recipe Bite

Champagne

by Mark R. Vogel

In the James Bond movie “Goldeneye”, 007 and the villainess are playfully racing down a scenic mountain roadway. Bond's passenger is a young female coworker sent by M to ...