Bok choy

Detailed information about the ingredient bok choy.

USDA Information

Long Description Cabbage, chinese (pak-choi), raw
Valid Measurements
  • cup, shredded
  • head
  • leaf

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 13.0 14% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 2.0g3%
Vitamin A 89%  Vitamin C 75%
Calcium 11%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bok choy

There are 75 recipes that contain this ingredient.

Recipe Bite

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stargazer4559

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easy and very good!

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