Almonds

Detailed information about the ingredient almonds.

USDA Information

Long Description	Nuts, almonds
Valid Measurements	cup, ground cup, sliced cup, slivered cup, whole oz (23 whole kernels) almond

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 578.0 79% of calories from fat

	% Daily Value*
Total Fat 51.0g	78%
Saturated Fat 4.0g	19%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 20.0g	7%
Dietary Fiber 12.0g	47%
Sugars 5.0g
Protein 21.0g	43%

Vitamin A	0%		Vitamin C	0%
Calcium	25%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain almonds

There are 1751 recipes that contain this ingredient.

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Recipe Bite

Suzette: Woman of Mystery

by Mark R. Vogel

Our story opens at a restaurant called the Café de Paris in Monte Carlo in the year 1895. Prince Edward of Wales, son of Queen Victoria and future king of England, was a regular patron. One day he and a party of other gentlemen and the ...