Almonds

Detailed information about the ingredient almonds.

USDA Information

Long Description Nuts, almonds
Valid Measurements
  • cup, ground
  • cup, sliced
  • cup, slivered
  • cup, whole
  • oz (23 whole kernels)
  • almond

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 578.0 79% of calories from fat
% Daily Value*
Total Fat 51.0g78%
 Saturated Fat 4.0g19%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.0g7%
 Dietary Fiber 12.0g47%
 Sugars 5.0g
Protein 21.0g43%
Vitamin A 0%  Vitamin C 0%
Calcium 25%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain almonds

There are 1751 recipes that contain this ingredient.

Recipe Bite

No Whey!

by Mark R. Vogel Mark R. Vogel

OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...

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sherrykeekay

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Amish Sugar Cookies

I think this recipe is superb! amen!

Reviewed by sherrykeekay

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