Almonds

Detailed information about the ingredient almonds.

USDA Information

Long Description Nuts, almonds
Valid Measurements
  • cup, ground
  • cup, sliced
  • cup, slivered
  • cup, whole
  • oz (23 whole kernels)
  • almond

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 578.0 79% of calories from fat
% Daily Value*
Total Fat 51.0g78%
 Saturated Fat 4.0g19%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.0g7%
 Dietary Fiber 12.0g47%
 Sugars 5.0g
Protein 21.0g43%
Vitamin A 0%  Vitamin C 0%
Calcium 25%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain almonds

There are 1751 recipes that contain this ingredient.

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Member Review

*****

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My family really enjoys Mediterranean food and we absolutely loved this. Even the kids! Definitely a regular for our family!

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