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416 yogurt recipes

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Low Fat Pumpkin Cookies
Low Fat Pumpkin Cookies

Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.

Paneer Tikka
Paneer Tikka

Paneer tikka, cubes of Indian paneer marinated in spiced yogurt with tandoori spices, chaat masala, ginger, and garlic, then pan-fried golden and served with peppers and onions. A vegetarian Indian classic.

Andy's Murgh Kurma (Chicken Curry)
Andy's Murgh Kurma (Chicken Curry)

Andy's murgh kurma: Indian chicken curry with a yogurt marinade, whole cardamom and cloves, and a deeply spiced tomato sauce. Serve with rice and chapati for a fragrant home-cooked dinner.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Healthy Hamburger with Savory Feta Sauce & Cucumber
Healthy Hamburger with Savory Feta Sauce & Cucumber

Creamy feta sauce adds zip, and cucumbers adds a pleasant crunch to a juicy hamburger.

Kashmiri Meatballs (Kashmiri Koftas)
Kashmiri Meatballs (Kashmiri Koftas)

Kashmiri lamb koftas shaped into spiced sausages, browned in whole cardamom and cinnamon, then simmered in yogurt sauce until tender and saucy. Aromatic Indian comfort food from the Himalayan foothills.

Curried Tofu Salad
Curried Tofu Salad

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Chipotle Coleslaw
Chipotle Coleslaw

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

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Barbequed Lamb Salad with Yoghurt dressing

A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

Garam Masala Lamb Kebabs
Garam Masala Lamb Kebabs

Garam masala lamb kebabs marinated in spiced yogurt with ginger, garlic, and fresh coriander, then grilled until charred and finished with a dusting of warm, toasted garam masala. Includes a from-scratch spice blend.

Artichoke Eggs Benedict
Artichoke Eggs Benedict

This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.

Cable Car Tuna Casserole For Two
Cable Car Tuna Casserole For Two

A much improved tuna casserole that's perfectly sized for two hearty servings. Cheesy creamy and packed with a variety of textures.

Gyro Sandwiches
Gyro Sandwiches

Greek gyro sandwiches blend ground beef and lamb with oregano, thyme, and garlic into thin patties, then tuck into pita with homemade cucumber-yogurt sauce and sliced onion. Street food classic done at home.

Low fat-Chocolate Brownies
Low fat-Chocolate Brownies

Moist, crumbly and Delicious. Before baking, I felt the batter was not too moistened; after baking, it surprised me, the brownies looked great. When it cooled, I cut them into 24 pieces, they were really tasty.

Desperately Healthy Pancakes
Desperately Healthy Pancakes

High-fiber pancakes packed with soy flour, whole wheat, wheat germ, and bran, lifted with whipped egg whites and brightened with orange juice. A wholesome breakfast that doesn't taste like cardboard.

Chicken Souvlaki with Tzatziki Sauce
Chicken Souvlaki with Tzatziki Sauce

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

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