Latest recipes with photos

Awesome protein bars you can make at home...and it won't burn a whole in your pocket! :)) So easy to prepare too!

Strawberry Avacado Smoothie with Dates and Hemp Seeds

Strawberry Avacado Smoothie with Dates & Hemp Seeds

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Eggless Chocolate Cake with Molten Choclate Fillings

Eggless cake prepared with chocolate filling. Tastes best with a scoop of Vanilla ice cream.

Capelli D'Angelo with Thai Chicken

Tender chicken breast with a honey-peanut ginger glaze, served with noodles. Clean and refreshing Thai-style flavor.

Washington Cheesecake

This cheesecake was relatively easy to make, especially I don't bake very often, and this cheesecake came out great! It had a very silky texture, and my boyfriend and I loved it.