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Turkey-Stuffed Peppers

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

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Hearty Vegetable Barley Soup

Hearty Vegetable Barley Soup recipe

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Wolfberry & Walnut Brownies with Chocolate Drizzle (Dessert)

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.

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Buttermilk Bread in a Pressure Cooker

Buttermilk Bread in a Pressure Cooker recipe

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Stir-Up-A-Stew

Stir up a storm of savory goodness with this delicious stew made with a variety of meats and spices.

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Chicken And Turkey Sausage Gumbo

This hearty dish made with a variety of vegetables is sure to satisfy everyone's hunger.

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