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Cossack Roast

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Submitted by grandmac

If you’re having a dinner with friends this succulent roast is perfect. With its variety of spices will have your mouth-watering for more!

YIELD

8 servings

PREP

1 min

COOK

3 min

READY

4 min

Ingredients

4 1.8
POUNDS KG BEEF ROAST
or horse, up to 5 pounds (2 kg)
5 5
EACH EACH ONIONS
chopped
1 ½ 7.5
TEASPOON ML SALT
1 5
TEASPOON ML CLOVES
ground
1 5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML NUTMEG
ground
½ 118
1 1
EACH EACH GARLIC CLOVES
minced
2 3E+1
TABLESPOONS ML BUTTER
4 6E+1
TABLESPOONS ML YOGURT, PLAIN
2 473
CUPS ML CABBAGE
shredded
2 2
EACH EACH TURNIP
diced *
4 4
EACH EACH CARROTS
diced
1 1
X X BLACK PEPPER
freshly ground *
½ 118
½ 118
CUP ML APPLE CIDER *
1 ½ 355
CUP ML WATER

Directions

Place meat in a deep roaster. Mix spices with the 2 chopped onions and garlic. Cover meat with this mix. Pour vinegar over the meat. Cover and refrigerate for 24 hours. Turn the meat at 12 hours.

Preheat oven to 275 degrees. Pour off the liquid and reserve it. Place meat back into roaster. Add ½ cup of the vinegar mixture, the cider, water, & raisins. Cover and cook for 2½ hours.

Melt the butter in a skillet add the carrots, turnips, remaining 3 chopped onions & cabbage and cook until slightly browned. Spread the vegetables over the meat and roast for ½ hour. Remove the roast from the roaster and slice. Skim fat from liquid in pan and serve the vegetables with the liquid.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 579 44% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 617mg 26%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 122g
Vitamin A 105% Vitamin C 24%
Calcium 10% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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