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Italian Chicken & Vegetable Soup

Rustic Italian chicken and vegetable soup with zucchini, carrots, and diced tomatoes simmered in light chicken broth. One Dutch oven, under an hour, with a handful of grated Parmesan on top for a nutty finish.

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Bagira Baigan

Bagara baingan, a South Indian brinjal curry of whole baby eggplants simmered in a rich, nutty gravy of ground peanuts, poppy seeds, and red chilies with warm spices. A deeply flavorful vegan curry.

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Poppy Seed Quick Bread with Cake Mix

Quick poppy seed bread made with cake mix, sour cream, and sherry. Dense, pound cake texture with subtle nutty crunch. Makes 3 small loaves in just 10 minutes prep. Easy gift bread.

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Baked Spinach with Cheese

Fresh spinach sauteed in butter with onion and garlic, layered with nutty Emmentaler cheese and a dusting of paprika and nutmeg, then baked until bubbly and golden. Simple, rich, and deeply savory.

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Asparagus with Hazelnut Butter

Steamed asparagus with a warm hazelnut brown butter sauce finished with apple cider vinegar. Four ingredients, 30 minutes, and a nutty richness that makes spring asparagus taste like a restaurant side dish.

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Toasted Sesame Sauce

Toasted sesame sauce made from oven-toasted seeds and tahini, thickened with arrowroot and brightened with lemon zest and tamari. A rich, nutty vegan all-purpose sauce for pasta, vegetables, and grains.

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Nut French Potatoes

Baked potato strips in a peanut butter and salt water bath that browns into a nutty, savory coating. An unusual three-ingredient side dish where peanut butter replaces oil for roasting potatoes.

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Easy Oat Bran & Date Cookies

Oat bran and date cookies made with whole wheat flour, wheat germ, and brown sugar. A fiber-rich drop cookie with a nutty, chewy bite that makes three dozen in 30 minutes.

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Almond Poppy Muffins

Almond poppy seed muffins with a light, tender crumb. Simple pantry ingredients, mixed by hand in one bowl, and ready in 35 minutes. Nutty, lightly sweet, and studded with crunchy poppy seeds.

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Chocolate Ganache Fudge Sauce

I created my raw food Chocolate Ganache Fudge Sauce for all the chocoholics I know (including me!), but I never miss a chance to introduce people to my rich, nutty Caramel Sauce.

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Beets, Beet Greens & Feta Farro Salad with Balsamic Vinaigrette

Nutty farro tossed with roasted beets, blanched beet greens, crumbled feta, toasted walnuts, and fresh herbs in a sherry-balsamic vinaigrette. A hearty vegetarian grain salad served warm or at room temperature.

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Wheat Germ Crunch Muffins

Nutty wheat germ crunch muffins with a toasty golden top, ready in 45 minutes. A versatile base recipe with built-in variations for apple cinnamon, berry, jam-filled, and dried fruit muffins.

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West African Pot Roast

Beef chuck roast braised low and slow in a peanut butter and tomato sauce with lemon juice and red pepper. Fork-tender West African-inspired pot roast with a rich, nutty gravy.

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Carol Potter's Noodles with Peanut Sauce

Cold buckwheat noodles tossed in a creamy peanut sauce made with brewed Chinese tea, chili oil, sesame oil, and rice vinegar. A nutty, spicy appetizer or side dish ready in 40 minutes.

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Cheesy Zucchini/Spinach Soufflé

A golden, puffy soufflé filled with tender zucchini (or spinach), nutty Gruyère, and fresh parsley. Vegetarian, elegant, and easier than you think. Serve it straight from the oven for maximum wow factor.

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Citrus Vinaigrette with Hazelnut Oil

A bright vinaigrette of fresh orange juice, lemon juice, and balsamic vinegar whisked with olive oil and nutty hazelnut oil. Fennel seeds, scallions, and fresh herbs make it sparkle. No cooking required.

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