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146 tomato salad recipes

that are a good source of fiber

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Sweet 'N Sour Tuna Rice Salad

No-cook tuna rice salad tossed in a tangy sweet-and-sour vinegar dressing with fresh tomatoes, red onion, celery, scallions, and green peas. Low-fat, filling, and ready in 20 minutes from pantry staples.

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Indonesian Vegetable Salad

Indonesian vegetable salad tossed in creamy peanut dressing with garlic, rice vinegar, and chili flakes. Crunchy tofu, bean sprouts, and broccoli make a bright gado-gado style make-ahead bowl.

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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Mediterranean Grilled Chicken Salad

Mediterranean grilled chicken salad with broiled chicken, potatoes, mushrooms, and green beans, all marinated in a tarragon-Dijon vinaigrette and arranged as a composed plate.

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Caribbean Salad Platter

Composed Caribbean salad with watercress, fresh mango, hearts of artichoke, and tomato dressed in a lime-coriander-allspice vinaigrette. Vegan, fat-free, and visually striking.

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Pinto Bean Salad with Spiced Molasses Dressing

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

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Cool Cucumber Sandwich

Cool cucumber sandwich on toast with crispy bacon, tomato, and Italian dressing. A quick no-cook lunch ready in 5 minutes with just 5 ingredients.

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Mexican Bean Sandwich

This combination of raw vegetables and seasonings makes a tasty sandwich that's high in fiber and low in fat.

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Big Bucket in the Sky Chicken

Shake-and-bake style chicken coated in seasoned self-rising flour with paprika, Italian dressing mix, and tomato soup mix. Baked in butter until golden and crispy on the outside, juicy within.

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Cobb Salad Sandwich

Cobb salad sandwich wrap with grilled chicken, slab bacon, avocado, tomato, red onion, and chunky blue cheese dressing rolled in flatbread or a flour tortilla.

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Linguini with Greens & Potatoes

Vegan linguine with new potatoes, wilted greens, green beans, and roma tomatoes in a garlicky vegetable stock sauce with red pepper flakes. Light, hearty, no oil needed.

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Reuben Cassorole a la Orcas

Reuben casserole layers buttered egg noodles with corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing. Topped with rye cracker crumbs and caraway seeds.

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Roast Chicken Goes Gourmet

Gourmet roast chicken salad with yogurt-curry dressing, Belgian endive, papaya, toasted coconut, and baby greens. A restaurant-style composed salad from a simple roast chicken.

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Jalapeno Popper Grilled Cheese

Oozy, gooey, spicy and delicious variation on the classic American grilled cheese.

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Blt Garden Pita

Stuff a pita pocket with crispy bacon, torn romaine, cherry tomatoes, cucumber, shredded carrots, and ranch dressing for a fresh BLT garden pita in just 10 minutes. No cooking required.

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Shrimp & Rice Salad

Shrimp and rice salad with sauteed mushrooms, ham, peas, and red pepper dressed in French dressing. A colorful composed salad ring with a retro presentation style.

Showing 97 - 112 of 146 recipes