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Blt Garden Pita

 

27

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

½ each cucumbers
sliced
2 each scallions, spring or green onions
sliced
8 each cherry tomatoes
quartered
1 large carrots
shredded
6 cups romaine lettuce
torn
*
12 slices bacon
cut into quarters, cooked
6 each pita bread rounds
*
6 tablespoons salad dressing, creamy ranch

Directions

Mix all ingredients except pita breads and dressing in large bowl.

Cut top ⅓ off each pita bread.

Spread inside pocket of each pita bread with 1 tablespoon dressing, fill pocket with 1/6 of the mixture.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 27275% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 674mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 16g
Vitamin A 69% Vitamin C 38%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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