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Blt Garden Pita

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Submitted by tagger

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 0.5
EACH EACH CUCUMBERS
sliced
2 2
8 8
EACH EACH CHERRY TOMATOES
quartered
1 1
LARGE LARGE CARROTS
shredded
6 1.4
CUPS L ROMAINE LETTUCE
torn *
12 12
SLICES SLICES BACON
cut into quarters, cooked
6 6
EACH EACH PITA BREAD ROUNDS *
6 9E+1

Directions

Mix all ingredients except pita breads and dressing in large bowl.

Cut top ⅓ off each pita bread.

Spread inside pocket of each pita bread with 1 tablespoon dressing, fill pocket with 1/6 of the mixture.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 272 75% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 674mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 16g
Vitamin A 69% Vitamin C 38%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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