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Pat's Seafood Stock

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Submitted by patriciah51

YIELD

8 cups

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

2 2
QUARTS QUARTS WATER *
6 6
EACH EACH CELERY STALKS
cut into 2 inch pieces
2 2
MEDIUM MEDIUM ONIONS
peeled, quartered
2 2
EACH EACH GARLIC CLOVES
½ 0.5
EACH EACH LEMON
1 1
X X SHRIMP HEADS
or lobster heads, fresh *

Directions

Combine all ingredients in large sauce pan or stockpot and bring to rapid boil.

Reduce heat to low and simmer slowly 2 to 8 hours depending on strength of flavor desired.

Strain before using.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 39 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 17%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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