Pat's Seafood Stock
Yield
8 cupsPrep
10 minCook
8 hrsReady
8 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | quarts |
water
|
*
|
| 6 | each |
celery stalks
cut into 2 inch pieces |
|
| 2 | medium |
onions
peeled, quartered |
|
| 2 | each |
garlic cloves
|
|
| ½ | each |
lemon
|
|
| 1 | x |
shrimp heads
or lobster heads, fresh |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | quarts |
water
|
*
|
| 6 | each |
celery stalks
cut into 2 inch pieces |
|
| 2 | medium |
onions
peeled, quartered |
|
| 2 | each |
garlic cloves
|
|
| 0.5 | each |
lemon
|
|
| 1 | x |
shrimp heads
or lobster heads, fresh |
* |
Directions
Combine all ingredients in large sauce pan or stockpot and bring to rapid boil.
Reduce heat to low and simmer slowly 2 to 8 hours depending on strength of flavor desired.
Strain before using.
