Tofu was discovered more than 2000 years ago by the Chinese, because it looks like a block of farmer's cheese, tofu is also called "the cheese of Asia". Tofu that is made from soybean is very nutritious and rich in protein.
Last week, we cooked tofu following this recipe, the tomato and mushroom sauce was very nice and yummy.
Queen Scones recipe
This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.
This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.
Very simple, quick and easy recipe. Might even coax some non-tofu people to give it a try. The slices are coated with a gentle smoky spice mixture and cooked in a blackened Cajun style to a lightly crispy exterior then finished with a honey lemon glaze. Great color and great flavor to an otherwise humble protein. Try to find smoked paprika if you can or add a few drops of liquid smoke to the marinade.
This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.
Try this variation of a French sauce as a topping on pancakes.
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