143 low fat recipes

World Egg Day is celebrated every year on the second Friday in October and this “eggcellent” form of protein is a great way to mark the day. These eggs are tucked securely in their nests and full of lots of things to make your body happy. Eggs are full of protein to keep your body running smoother and more efficiently. They also promote healthy brain development. The sweet potatoes have many vitamins and minerals that your body needs, like vitamin B6, vitamins C and D, iron and potassium. Sweet potatoes and the chickpeas, both, help to regulate blood sugar. They also control heart disease by lowering blood pressure and controlling your heart rate. Chickpeas are one of the oldest known eaten crops in the world. They are primary in the diets of some of the healthiest regions of the world. Boosting your immune system is also one of the many benefits of adding chickpeas to your daily menu. Chickpeas are a great food when you are trying to lose weight because they make you feel full for longer periods of time and boost your body’s natural digestion processes. So, no matter what your personal health objectives are, these snacks will have you flying from your nest and on your way to achieving your goals.

Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.

Low-fat Double Chocolate Brownies recipe

If you love anything chocolate you will adore this simple recipe that makes treats that are simply decadent.

Low Fat Berry Muffins recipe

Not only delicious, but it also helps you keep a good diet.

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

An amazing recipe to make your breakfast more entertaining and scrumptious!

If you're looking for a light yet tasty snack, these delicious muffins are perfect for you!

I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Enjoy this scrumptious banana bread that's made with chocolate chips and chopped nuts.

On a rainy day, sit down and enjoy this savory broccoli soup that's easy to make and healthy for you.

These decadent snacks are great to serve when entertaining friends or family.

Try this fruity delicious snack that is perfect for a treat after lunch.

Frozen desserts are always welcomed, try this fresh watermelon and low-fat vanilla yogurt ice, very tasty and you no need to worry about calories and fat.

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!