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123 stock recipes

that are a good source of fiber ready in 30 minutes or less

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Smoky Joe's Texas Red Chili

This is a Texas style red chili. Texas chili has no tomatoes but more importantly NO BEANS! Some of the ingredients I used, like the chocolate and the granulated chicken broth in lieu of salt, are non-traditional but I like the flavor it adds.

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Quinoa Pilaf

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

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Agliata Per Pasta (Garlic & Walnut Sauce for Pasta)

Add some sophistication to your dinners with this scrumptious pasta dish you will love.

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Low Fat Pepper Steak

This delicious and savory steak made with teriyaki sauce is perfect for a dinner for two.

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15 Minute Asparagus & Tofu Stir-Fry

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

Showing 97 - 112 of 123 recipes