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Turnip & Bacon Soup (Irish)

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Recipe

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ pound bacon
streaky, rinds off
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¼ pound onions
chopped
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¼ pound potatoes
chopped
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¾ pound turnip
chopped
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2 pints stock
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1 x lard
for frying
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Ingredients

Amount Measure Ingredient Features
113.4 g bacon
streaky, rinds off
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113.4 g onions
chopped
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113.4 g potatoes
chopped
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340.2 g turnip
chopped
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946 ml stock
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1 x lard
for frying
* Camera

Directions

Chop and fry bacon and onions.

Add potatoes, turnips and stock.

Cook gently until vegetables are soft.

Adjust seasoning and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 25950% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 845mg 35%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 24%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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