Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.
Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, tomatoes and a variety of spices.
Butternut Squash Soup with Ginger and Lime recipe
Leave the pans in the cupboard for easy crockpot recipe that will have you making a succulent meatloaf in no time!
Turn on your crockpot this Fall, with this succulent pork chops dish that has a tantalizing taste!
Add a summer veggies twist to this Italian Sauce.
Become a fan of the two vegetables with this simple crockpot recipe that will you introduce you a new and exciting flavor.
Instead of trying to make dill pickles this summer, try this tasty recipe that can accompany any meal.
Roasted butternut squash makes this delicious lasagna!
Spice up your dinner with this delectable dish made with a succulent beef steak, potatoes and acorn squash.
Create a crockpot full of magic and a scrumptious dish for dinner with this recipe that uses any leftovers you have!
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