403 sprout recipes

Turkey and cheese sandwich on whole grain bread stacked with avocado, smoked Monterey Jack, alfalfa sprouts, radishes, and tomato, dressed lightly with olive oil and white wine vinegar.

Vietnamese vegetable platter arranges fresh lettuce, cilantro, mint, basil, cucumber, scallions, and bean sprouts alongside rice rolls or grilled meats. The essential wrap-and-dip accompaniment.

Fresh tomatoes hollowed out and stuffed with mashed avocado, chili powder, alfalfa sprouts, and coriander. A light, no-cook Mexican appetizer or healthy snack.

Sliced egg sandwich on a whole grain bun with cucumber, tomato, fresh basil, sprouts, and a honey Dijon dressing. A fresh, protein-rich lunch ready in 15 minutes.

Pork, chicken and shrimp fried rice, optionally with oysters!

A surprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and jalapenos.

A roast beef sandwich spread with herbed cream cheese, dill, and garlic powder, layered with tomato slices and alfalfa sprouts. A quick, no-cook lunch that's a step above your average deli stack.

Roast pork lo mein with napa cabbage, bean sprouts, and water chestnuts in oyster sauce. Wok-fried in under 5 minutes for an authentic Chinese takeout flavor at home.

Homemade dog stew with simmered chicken, sausage links, potatoes, carrots, Brussels sprouts, and herbs, served over kibble with a rich gravy. Spoil your pup with real food.

This delicious dish is quick and easy to make, and it's perfect for lunch or supper.

Chinese lo mein with roast pork, napa cabbage, dried mushrooms, bean sprouts, and snow peas stir-fried with ginger and garlic. Tossed with sesame oil-coated noodles.

Stir-fried chicken with Kahlua coffee liqueur glaze, cashews, mushrooms, water chestnuts, and bean sprouts. An unexpected fusion of coffee sweetness and Asian crunch.

Crunchy spinach salad with bean sprouts, water chestnuts, bacon, and hard-boiled eggs tossed in a sweet brown sugar and ketchup vinaigrette. Crisp, savory, and tangy.

Chinese salad with Bibb and Boston lettuce, napa cabbage, water chestnuts, bamboo shoots, and bean sprouts tossed in soy French dressing. Crisp and light.

Stir-fried chicken shreds with bean sprouts, snow peas, and water chestnuts in a classic Chinese wok technique. Egg white velveting keeps the chicken silky and tender.

Symphony Sandwiches wrap smoked turkey, provolone, creamy avocado, tomato, shredded carrots, and alfalfa sprouts in a warm flour tortilla with a garlic-Dijon spread. Packed lunch goals in 25 minutes.