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Werewolf in the Waldorf Salad

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Submitted by jcwtoni

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

25 min

Ingredients

2 2
LARGE LARGE APPLES *
1 15
TABLESPOON ML LEMON JUICE
½ 118
½ 118
CUP ML WALNUTS
chopped
1 237
CUP ML CELERY
diced
½ 118
CUP ML MAYONNAISE
½ 7.5
TABLESPOON ML MILK
1 5
TEASPOON ML SUGAR
½ 0.5
EACH EACH ICEBERG LETTUCE *
large
HANDFUL ALFALFA SPROUTS *
4 4
EACH EACH CARROTS
peeled, sliced lengthwise into 2 inches
4 4
EACH EACH RADISHES

Directions

Peel, core and dice the apples; toss in a large bowl with the lemon juice.

Add the raisins, nuts and celery to the apples and toss together.

In a small bowl, mix the mayonnaise, milk and sugar until well blended.

Add the dressing to the other ingredients and toss.

Place 2 or 3 letuce leaves on individual salad plates and spoon the salad over the lettuce in a head shape.

To create the werewolf in your Waldorf, decorate each salad with pointy endive ears, alfalfa sprout hair and beard, pointy carrot fangs and radish-half eyeballs.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 300 58% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 276mg 12%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 16%
Sugars g
Protein 11g
Vitamin A 209% Vitamin C 13%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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