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52 spicy bean recipes

that are a good source of fiber

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Spicy Island Chicken

Quick Caribbean-inspired chicken with curry, lime, green beans, and coconut simmered with noodles in one pot. Uses leftover cooked chicken for a 25-minute weeknight meal.

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Spicy Vegetable-Cheese Chili

Vegetarian chili with kidney beans, raisins, cashews, beer, and Swiss cheese. Spiced with cumin, allspice, and Tabasco, simmered two hours for deep, complex flavor.

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Sweet & Spicy Garbanzo Stew

If you love that sweet and sour taste, you will adore this succulent stew made with garbanzo beans and sweet potatoes.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

Bob's Hot Chili
Bob's Hot Chili

Bob's hot chili: ground beef simmered low and slow with whole tomatoes, tomato paste, red beans, chili sauce, and a kick of cayenne. The classic two-hour chili with serious heat.

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Spicy Fruit Muffins

Spiced apple bran muffins with shredded apple, walnuts, bran flakes, brown sugar, cloves, and nutmeg. Baked in 20 minutes for a hearty breakfast.

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Chilipetin Sauce

Serve this as a condiment at your next Mexican cookout, with fajitas, pinto beans, cornbread, and coleslaw.

Christmas Pudding With Vanilla-Bean Custard
Christmas Pudding With Vanilla-Bean Custard

This Christmas pudding has plenty of delicious fruit and nuts, but it's really simple to make - just plan ahead and then make the warm vanilla-bean custard on the day.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables
Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

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Pear Tarte Tartin

Serve with vanilla icecream or a dollop of best available double cream

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Yummy Sweet & Sour Turkey Meatballs

Sweet and sour turkey meatballs: lean turkey meatballs spiced with Chinese five-spice, simmered in a homemade sweet-and-sour sauce with pineapple, peppers, carrots and bean sprouts. A lighter take on the takeaway favorite.

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Tasmanian Salmon with Soy Alpine Pepper Dressing

Tasmanian Salmon drizzled with a dressing made with Alpine Pepper and soy sauce.

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Stir Fry Chicken Szechuan Style

Soy-marinated chicken wok-seared with hot bean paste, ginger, garlic, and five spice, then served over steamed bok choy. An authentic Szechuan stir-fry with fiery, aromatic flavor.

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Mu Shui Tofu

Vegetarian mu shu tofu with shiitake mushrooms, napa cabbage, bean sprouts, five spice, and plum sauce, rolled in whole wheat chapatis. A plant-based spin on mu shu pork.

Mexican Beans & Rice
Mexican Beans & Rice

An easy and tasty side dish - spicy beans and rice.

Carrots-Spicy & Sour
Carrots-Spicy & Sour

Carrots caramelize in hot oil until golden at the edges, then get tossed with tangy rice vinegar and savory black bean sauce for a quick Asian-inspired side dish with a spicy kick.

Showing 17 - 32 of 52 recipes