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Arame-Stuffed Mushroom Caps

Sea vegetables ran be added to soups or salads, cooked alone or with other vegetables, and even brewed into teas. Their versatility in the kitchen is as wide as the ocean. When dried, the succulence and qualify of sea vegetables is not as apparent as when fresh, so it is important to choose a brand you can trust.

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Clams in Black Bean Sauce (Chinese New Year)

Fermented black beans can be found at Asian markets; but if unavailable, you can substitute prepared black bean sauce.

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Baby Corn Relish

Baby Corn Relish recipe

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French Onion Soup - Lowfat

If you love French Onion Soup you will enjoy this easy recipe that makes it a perfect light lunch.

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