Search
by Ingredient

70 soup recipes

that are high-fiber ready in 30 minutes or less

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Lentil Soup with Prunes & Pears

The thickness of the soup is somewhat unpredictable, so stand by with a bit of water or stock to thin it down if necessary.

placeholder
Spiced Chickpea & Pasta Stew

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

placeholder
Hot & Garlicky Black Bean Soup

I was surprised at how good this was. I will add fresh cilantro next time, and fresh veggies such as corn and green onion, celery. Was not spicy enough for my taste, so maybe add jalepeno next time as well. I enjoy this recipe!

placeholder
Finnish Summer Soup

Finnish Summer Soup recipe

Showing 33 - 48 of 70 recipes

Soup Tips

The Stock Market

One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is

Cooking with Brains

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were

Excuse Me Waiter, My Soup is Cold!

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on...

more kitche tips & tricks