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Coconut-Pecan Frosting

 

45

Trans-fat Free, High Fiber
 

Ingredients

1 ½ cups evaporated milk
1 ½ cups sugar
4 each egg yolks
slightly beaten
*
¾ cup butter
or margarine
1 ½ teaspoons vanilla extract
2 cups coconut
*
1 ½ cups pecans
chopped

Directions

Combine all ingredients in saucepan except coconut and pecans.

Cook and stir over medium heat until thickened.

Remove from heat.

Stir in coconut and pecans.

Cool until thick enough to spread.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 103766% of calories from fat
 % Daily Value *
Total Fat 77g 118%
Saturated Fat 35g 173%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 301mg 13%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 25%
Sugars g
Protein 17g
Vitamin A 24% Vitamin C 3%
Calcium 17% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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