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Cucumber Salsa

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Submitted by nellie55

YIELD

3 cups

PREP

120 min

COOK

?

READY

120 min

Ingredients

1 237
CUP ML SOUR CREAM
dairy
1 237
CUP ML YOGURT, PLAIN
¼ 59
CUP ML PARSLEY LEAVES
snipped
¼ 59
CUP ML CILANTRO
fresh, snipped
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML SALT
2 2
MEDIUM MEDIUM CUCUMBERS
pared, seeded, coarsely shredded

Directions

Mix all ingredients. Cover and refrigerate until chilled, about 2 hours.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 175 74% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 358mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 17% • Vitamin C 15%
Calcium 17% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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