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Cucumber Salsa

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Recipe

 

Yield

3 cups

Prep

120 min

Cook

?

Ready

120 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup sour cream
dairy
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1 cup yogurt, plain
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¼ cup parsley leaves
snipped
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¼ cup cilantro
fresh, snipped
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1 teaspoon cumin
ground
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½ teaspoon salt
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2 medium cucumbers
pared, seeded, coarsely shredded
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Ingredients

Amount Measure Ingredient Features
237 ml sour cream
dairy
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237 ml yogurt, plain
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59 ml parsley leaves
snipped
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59 ml cilantro
fresh, snipped
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5 ml cumin
ground
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2.5 ml salt
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2 medium cucumbers
pared, seeded, coarsely shredded
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Directions

Mix all ingredients. Cover and refrigerate until chilled, about 2 hours.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 17574% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 358mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 17% Vitamin C 15%
Calcium 17% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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