Chicken Soup with Apples & Vegetables

Name: Chicken Soup with Apples and Vegetables
Yield: 6
Cuisine: Fusion
Ingredients: chicken broth; butter, unsalted; leeks; carrots; parsnips; flour; apples, granny smith; chicken breasts; salt and white pepper

Submitted by catsworld

YIELD

6 servings

PREP

5 min

COOK

35 min

READY

45 min

Ingredients

QUART CHICKEN BROTH
or broth *

TABLESPOONS BUTTER, UNSALTED

EACH LEEKS
white portion only, cleaned, thinly sliced *

SMALL CARROTS
peeled, finely diced

X PARSNIPS
2 inch piece, peeled, finely diced *

TABLESPOONS ALL-PURPOSE FLOUR

MEDIUM GRANNY SMITH APPLES
peeled, quartered, cut into 1/2 inch vertical slices

1 ½

CUPS CHICKEN BREASTS
diced

X SALT AND WHITE PEPPER
to taste *

Directions

Heat broth to a simmer.

Melt butter in a saucepan and slowly sauté leek, carrot and parsnip for about 7 minutes or until they begin to soften but do not take on color.

Stir in flour and cook for 5 minutes, stirring until well blended.

Turn into hot broth, stirring vigorously. Simmer gently for about 10 minutes or until soup is smooth and slightly thick.

Add apple slices and chicken, and simmer about 10 minutes or until apples and vegetables are tender but still slightly firm.

Adjust seasonings with salt and pepper.

* not incl. in nutrient facts

Comments

Nutrition Facts

97g

Amount per Serving

Calories 160 42% of calories from fat

% Daily Value *

Total Fat 8g 12%

Saturated Fat 4g 21%

Trans Fat 0g

Cholesterol 46mg 15%

Sodium 90mg 4%

Total Carbohydrate 4g 4%

Dietary Fiber 1g 4%

Sugars g

Protein 25g

Vitamin A 32% • Vitamin C 4%

Calcium 1% • Iron 4%

Collections

Related