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Double Dill Bread

Double dill bread with dill seed and fresh dill weed in a cottage cheese yeast dough baked in a casserole. A tender, herb-packed whole wheat loaf.

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Tandoori Duck & Lentils

Tandoori duck marinated in spiced yogurt with cumin, cardamom, and cayenne, then grilled and served over red lentils. Skinned for less fat, the yogurt marinade keeps the meat juicy and tender.

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Barley Risotto & Greens with Roasted Squash, Celery & Carrots

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

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Grilled Turkey & Ham Sandwiches

This is a very yummy sandwiches, you can use your leftover turkey or you can just do it as a deliciouos sandwiches.

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Spam Fettuccini Primavera

Fettuccine tossed with julienned SPAM, broccoli, carrots, and cauliflower in a light basil cream sauce finished with Parmesan. A veggie-loaded primavera that comes together in 35 minutes.

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Tunasaurus Crunch Casserole

Tuna crunch casserole with cubed potatoes, peas, and cream of mushroom soup topped with crushed potato chips. A kid-friendly retro classic with a crispy golden crust.

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Asian Pok Chop with Bean Sprouts & Bell Pepper

Succulent pork chops glazed with a savory-sweet Asian marinade featuring molasses, soy sauce, and aromatic ginger. Quick weeknight dinner that brings restaurant-quality flavor to your table in under 30 minutes.

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Summer Vegetable Crêpes

Quick vegetarian crêpes stuffed with sautéed zucchini, green beans, fresh corn, ricotta, and Monterey Jack cheese. Topped with a tangy chive-lemon sour cream sauce and ready in under 30 minutes.

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Meal-In-A-Bowl Potato Salad

Hearty potato salad with steamed red potatoes, hard-boiled eggs, black olives, and red onion rings in a creamy yogurt-dill dressing with Dijon mustard and lemon. Diabetic-friendly and satisfying enough for a main dish.

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Gingered Chinese Noodle Soup

Chinese noodle soup with fresh ginger, cellophane noodles, ham, watercress, snow peas, and mushrooms in a soy-sesame broth. A light, aromatic 30-minute soup with crisp vegetables and rice vinegar tang.

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Chicken Chop Suey

Stir-fried chicken breast with snow peas, mushrooms, water chestnuts, and bean sprouts in a sweet-savory pineapple-ginger sauce with a kick of horseradish. Dinner in 30 minutes flat.

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Couscous Pilaf with Saffron Cream

Fluffy couscous pilaf with toasted coriander seeds, red bell pepper, cayenne, and cinnamon, finished with fresh mint. Served with a blended saffron cream of Neufchatel cheese and yogurt.

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Curried Vegetable Stew with Tamarind & Coconut Milk

A rich vegan stew simmered in coconut milk and tangy tamarind with cauliflower, chickpeas, mushrooms, and warming spices. Deeply layered and satisfying.

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Spaghetti & Shrimp Florentine

Light shrimp Florentine spaghetti with wilted spinach, roasted red peppers, white wine, and lemon in a silky chicken broth sauce. Elegant enough for date night, healthy enough for every night.

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Black Beans & Chicken in Tortillas

Poached shredded chicken and cumin-spiced black beans with jalapeño, tomato, and cilantro wrapped in warm flour tortillas. Finished with lime juice and a cool yogurt drizzle.

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Fiesta Pasta Salad Fat Free

Fat-free fiesta pasta salad tosses rotelle with red onion, corn, green chiles, jalapeño, and cilantro in a chili-cumin Italian dressing. A potluck-ready Tex-Mex side that gets better as it sits.

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