Spam Fettuccini Primavera
Yield
8 servingsPrep
5 minCook
30 minReady
35 minLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
butter
or margarine |
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 ½ | cups |
milk, skim
|
|
| ½ | cup |
chicken broth, low salt
|
|
| 1 ½ | teaspoons |
basil
dried |
*
|
| 12 | ounces |
pasta, fettuccine
|
|
| 1 | can |
spam
cut into julienne strips |
*
|
| 1 | package |
broccoli florets
carrot and cauliflower combination,, cooked and drained |
*
|
| ⅔ | cup |
Parmesan cheese
grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
butter
or margarine |
|
| 3E+1 | ml |
all-purpose flour
|
|
| 355 | ml |
milk, skim
|
|
| 118 | ml |
chicken broth, low salt
|
|
| 7.5 | ml |
basil
dried |
*
|
| 346.8 | ml/g |
pasta, fettuccine
|
|
| 1 | can |
spam
cut into julienne strips |
*
|
| 1 | package |
broccoli florets
carrot and cauliflower combination,, cooked and drained |
*
|
| 158 | ml |
Parmesan cheese
grated |
|
Directions
In small saucepan, melt butter.
Stir in flour. Cook and stir 1minute.
Stir in milk, chicken broth, and basil. Bring to a boil, stirring constantly, until thickened; keep warm. In 5-quart saucepan, cook fettuccine according to package directions; drain and return to saucepan. Stir in spam, vegetables, and sauce. Cook and stir over medium-high heat until thoroughly heated. Stir in Parmesan cheese.
