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Banana Ice

Submitted by ncoffeetalk

Ingredients

½

CUP SUGAR

1

CUP WATER

1

EACH BANANAS
mashed

¾

CUP ORANGE JUICE

¼

CUP PINEAPPLE JUICE

2

TABLESPOONS LEMON JUICE

Directions

Put sugar and water in glass bowl and microwave on high 3 to 4 minutes until boiling. Stir in remaining ingredients and pour into ice trays. Freeze.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 122g (4.3 oz)

Amount per Serving

Calories 102 1% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 9g 9%

Dietary Fiber 1g 2%

Sugars g

Protein 1g

Vitamin A 1% • Vitamin C 31%

Calcium 1% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium